My regular habits and why they’re essential

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At the risk of sounding prescriptive, I decided to make my first post of the year about the habits I've come to recognize as central to maintaining my well-being. I have loved reading this type of post from others, but I recognize that every habit someone else engages with may not work for every person. … Continue reading My regular habits and why they’re essential

august: what’s bringing me calm

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(1) Being more aware of the "work addiction" mindset I easily slip into, especially with a new school year coming. My ADHD puts me at risk of addiction. My addictions haven't really manifested themselves as what I considered to be the well-known ones: drugs and alcohol. Instead, an addiction I trend towards--one that is pretty … Continue reading august: what’s bringing me calm